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If you are unsure whether this Three Beans In A Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Salad Recipes
Three Beans In A Salad Recipe
Recipe Ingredients:
MMMMMINGREDIENTS
2/3 cup Pinto beans, cooked drained
2/3 cup Garbanzo bns, cooked,drained
1 1/2 cup Green beans, sliced, steamed
1/2 cup Celery, diced
1/4 cup Red onion, diced
1/4 cup Pimentos, diced
1/4 cup Parsley, chopped
2 tbsp Natural rice vinegar
1 tbsp Lemon juice
4 tsp Olive oil
1/4 tsp Each salt
Freshly ground pepper
Lettuce leaves
Recipe Instructions:
1. In salad bowl combine all ingredients, except lettuce. Chill
2. Serve on lettuce leaves.
DEAL-MEAL CARDS USED: 1 meat 1 vegetable 1 fat 155 Calories
Servings: 4
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Three Beans In A Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Three Beans In A Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Three Beans In A Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
