Thumbprint Cookies from Healthy Diabetic Recipes

Thumbprint Cookies Recipe

Recipe Ingredients:

Nonstick cooking spray, as needed
3 tbsp Estee fructose
1 1/4 cups all-purpose flour
1/4 tsp Estee Salt-It
1 tsp baking powder
1/2 cup unsalted margarine
1/2 tsp vanilla extract
1 tsp lemon juice
1 tbsp orange fruit spread
1 tbsp water
1 egg white, slightly beaten
1/2 cup walnuts, finely chopped
4 tbsp Estee any-flavor fruit spread

Recipe Instructions:

Preheat oven to 350 degrees. Lightly grease or spray cookie sheet with nonstick cooking spray. Mix together fructose, flour, Salt-It, and baking powder. Add margarine, vanilla extract, lemon juice, orange fruit spread, and water; mix to form a soft dough. Roll into 1-inch balls.

Roll each ball first in egg white, then in walnuts. Place on cookie sheet and press thumb into center of each. Bake 12 to 14 minutes; cool on wire rack. When cooled, fill each thumbprint with 1/4 teaspoon fruit spread.

This recipe yields 16 servings. Serving size: 3 cookies.

Exchanges Per Serving: 1 Carbohydrate, 1 Fat.

Nutrition Facts: Calories 120; Calories from Fat 71; Total Fat 8g; Saturated Fat 1g; Cholesterol 0mg; Sodium 33mg; Carbohydrate 11g; Dietary Fiber 0g; Sugars 3g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-30-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1999"

Servings: 16

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."

~ Charles Pierre Monselet

 

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