Toasted Pita Chips (Diabetic) from Healthy Diabetic Recipes

Toasted Pita Chips   (Diabetic) from Healthy Diabetic Recipes
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If you are unsure whether this Toasted Pita Chips (Diabetic) recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Toasted Pita Chips (Diabetic) Recipe


Recipe Ingredients:

6.00 Pita bread pockets
1.00 ts Garlic powder (optional)

 

Recipe Instructions:

Preheat oven to 325 degrees F.
Split each pita pocket in half.
Cut each half into 6 triangles with a sharp knife.
Arrange in single layers on cookie sheets.
Sprinkle lightly with garlic powder if desired.
Bake for 8 minutes or until chips are lightly
browned and very crisp. Store in an airtight container
until ready to serve. Makes 8 cups or 64 chips.

Nutritional information per 1 cup serving (8
chips): calories - 96, protein - 3 gm., fat - <1 gm.,
carbohydrates - 19 gm., cholesterol - 0, sodium - 161
mg., potassium - 34 mg., fiber - 0.5 gm. Diabetic
Exchanges: Starch/Bread - 1.

FROM: The U.C.S.D. Healthy Diet for Diabetics by:
Susan Algert, M.S., R.D., Barbara Grasse, R.D.,
C.D.E., Annie Durning, M.S., R.D. copyright 1990

Servings: 8






“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Toasted Pita Chips (Diabetic) recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Toasted Pita Chips (Diabetic) recipe is located in our Snack Recipes section.

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This Toasted Pita Chips (Diabetic) Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.