Toasted Vegetable Baguette from Healthy Diabetic Recipes
Toasted Vegetable Baguette from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Toasted Vegetable Baguette recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Toasted Vegetable Baguette Recipe


Recipe Ingredients:

4 six-inch mini-baguettes, cut lengthwise
1 lb roasted vegetable salad, drained
1/4 cup chopped parsley
4 slices provolone cheese - (2 oz ea)

 

Recipe Instructions:

Preheat oven to 350 degrees.

Open each baguette and fill with vegetable salad. Sprinkle on 1/4 of parsley, and lay a slice of provolone cheese over the top. Close sandwich.

Place sandwiches on a baking sheet and bake for 5 minutes, until cheese melts.

This recipe yields 4 servings. Serving size: 1 baguette, 1/4 lb salad, 1 slice cheese.

Exchanges Per Serving: 2 Medium-Fat Meat, 2 Starch, 1 Saturated Fat, 1 Vegetable.

Nutrition Facts: Calories 388 Calories from Fat 153; Total Fat 17g; Saturated Fat 10g; Cholesterol 40mg; Sodium 884mg; Carbohydrate 38g; Dietary Fiber 2g; Sugars 3g; Protein 21g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 4






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Toasted Vegetable Baguette recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Toasted Vegetable Baguette recipe is located in our Sandwich Recipes section.

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This Toasted Vegetable Baguette Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.