Tofu Dip With Herbs from Healthy Diabetic Recipes
Tofu Dip With Herbs from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Tofu Dip With Herbs recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Tofu Dip With Herbs Recipe


Recipe Ingredients:

12 oz firm tofu, drained, patted dry
1/2 tsp celery seed
1/2 tsp dill
2 tbsp chopped parsley
1/2 cup diced green onion
1 tbsp Dijon mustard
1 tsp prepared horseradish
2 medium garlic cloves, pressed
1/2 tsp salt

 

Recipe Instructions:

Process all ingredients in a blender or food processor until very smooth. Serve with fresh vegetables.

This recipe yields 6 servings. Serving size: 1/6 recipe.

Exchanges Per Serving: 1 Lean Meat.

Nutrition Facts: Calories 47; Calories from Fat 18; Total Fat 2g; Cholesterol 0mg; Sodium 216mg; Carbohydrate 2g; Dietary Fiber 1g; Protein 5g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"07-15-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 1998"

Servings: 6






"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Tofu Dip With Herbs recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tofu Dip With Herbs recipe is located in our Dip and Spread Recipes section.

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This Tofu Dip With Herbs Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.