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If you are unsure whether this Tomato-Rice Parmesan recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Rice Recipes
Tomato-Rice Parmesan Recipe
Recipe Ingredients:
1 large Onion, chopped 1 Garlic clove, minced 2 tbsp Butter (or marg.), melted 1 cup Rice, reguar, uncooked 1 can Soup, cream of tomato 1 1/2 cup Water 1/2 tsp Salt 1/8 tsp Pepper, black 1/4 cup Cheese, Parmesan, grated
Recipe Instructions:
Saute onion and garlic in butter until onion is tender but not brown. Add rice and cook until golden, stirring constantly. Add soup, water, salt, and pepper. Heat to boiling; stir. Reduce heat; cover and simmer over low heat 20 to 30 minutes or until rice is tender and liquid is absorbed. Remove from heat; stir in Parmesan cheese. Serve hot.
SOURCE: Southern Living Magazine, April, 1974. Typed for you by Nancy Coleman.
Servings: 4
| "Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’." | | ~ John Thorne, American food writer |
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Important Note: This Tomato-Rice Parmesan
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Tomato-Rice Parmesan recipe is located in our Rice Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Tomato-Rice Parmesan Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |