Tomato Sauce from Healthy Diabetic Recipes

Tomato Sauce from Healthy Diabetic Recipes

If you are unsure whether this Tomato Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Tomato Sauce Recipe


Recipe Ingredients:

Firm red tomatoes (or canned tomatoes without seasonings

 

Recipe Instructions:

Quarter the tomatoes. Place in large kettle. Push down with hands or
back of spoon to render some juice. Bake at 325 degrees until soft
pulp remains. Spoon into blender. Blend until smooth. Seal in
sterilized jars or freeze.
NOTE: Freeze in a ice cube trays. I think 2 cubes is about 1/4
cup.

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 1




“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Tomato Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tomato Sauce recipe is located in our Pasta Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Tomato Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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