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If you are unsure whether this Tomato & Onion Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.” | | ~ a nation taste-blind.” M.F.K. Fisher |
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Salad Recipes
Tomato & Onion Salad Recipe
Recipe Ingredients:
6 medium Tomatoes, wedged
4 Scallions, chopped
1 small Sweet onion, sliced
2 tbsp Cilantro, chopped
1 tsp Mint
1/4 cup Olive oil
3 tbsp Lemon juice
1 Garlic clove, crushed
Salt & pepper
Pita wedges
Recipe Instructions:
Combine tomatoes, scallions, onion, cilantro & mint. Whisk together oil,
lemon juice, garlic, salt & pepper. Pour dressing over tomato mixture.
Cover & chill. Serve with pita wedges. Alternatively, this salad makes a
great topping for pita stuffed with falafel.
Virginia Habeeb, "Pita the Great"
Servings: 6
| “Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.” | | ~ Henry Miller, American writer (1891-1980) |
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Important Note: This Tomato & Onion Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Tomato & Onion Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Tomato & Onion Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
