Tomatoes Vinaigrette from Healthy Diabetic Recipes

Tomatoes Vinaigrette from Healthy Diabetic Recipes

If you are unsure whether this Tomatoes Vinaigrette recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Tomatoes Vinaigrette Recipe


Recipe Ingredients:

1 cup sliced tomatoes, (2 med.)
1 cup thinly sliced cucumber, (1 med.)
1/2 cup sliced onion
1/4 cup wine vinegar
1/8 tsp celery seed
1/4 tsp ground savory
1/4 tsp ground tarragon
1/4 tsp crumbled bay leaf
1/8 tsp pepper

 

Recipe Instructions:

Alternate layers of vegetables in a shallow glass dish. Combine vinegar, herbs and spices, mix well and pour over vegetables. Cover and chill several hours or overnight. Drain and serve on shredded lettuce. Garnish with 2 tsp. chopped parsley.

(38 calories per serving) 1 serving=1 1/2 Vegetable exchanges

Servings: 2




"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Tomatoes Vinaigrette recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tomatoes Vinaigrette recipe is located in our Salad Recipes section.

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This Tomatoes Vinaigrette Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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