Tony's Crawfish Etoufee from Healthy Diabetic Recipes

Tony's Crawfish Etoufee from Healthy Diabetic Recipes

If you are unsure whether this Tony's Crawfish Etoufee recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Tony's Crawfish Etoufee Recipe


Recipe Ingredients:

0.50 c Butter or margerine
1.00 c Chopped onions
0.50 c Chopped belle pepper
2.00 Clove of Garlic
1.00 tb Worcestershire sauce
1.00 tb Paprika
1.50 ts Tony's Creole Seasoning
1.00 tb Corn starch
0.50 c Water
1.00 lb Crawfish tails peeled
1.00 tb Green onion tops, chopped
1.00 tb Parsely, chopped

 

Recipe Instructions:

In 2 qt. batter bowl, combine butter, onion, belle
pepper, and garlic. Microwave on HIGH for 4 to 5
minutes or until soft but not brown. Add paprika,
Worcestersire sauce, Tony's Creole Seasoning, and
crawfish tails. In a small bowl, combine corn starch
and water. Mix well and add to crawfish mixture. Mix
well and cover with plastic wrap. Microwave on HIGH
for 10 to 11 minutes or until crawfish is done. Serve
over rice and garnish with onion tops and parlsey.

You can also use this recipe to stuff a baked potatoe
with. Very Good.

Recipe form Tony Chachere's Micro-Wave Cajun Country
Cookbook

Servings: 5




“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Tony's Crawfish Etoufee recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tony's Crawfish Etoufee recipe is located in our Fish Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Tony's Crawfish Etoufee Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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