Triple Cheese Spread from Healthy Diabetic Recipes
Triple Cheese Spread from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Triple Cheese Spread recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


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Triple Cheese Spread Recipe


Recipe Ingredients:

one ***** *****

 

Recipe Instructions:

creamy spread. The carrots add nice color and crunch, while the
combination of cheeses gives great flavor. - Debbi Smith, Crossett, Arkansas

FRESH ADVICE. Cottage cheese will stay fresher longer if you store it
upside down in the refrigerator.
Makes: 1-3/4 CUPS

1 cup fat-free cottage cheese
1/2 cup shredded low-fat Swiss cheese
1/4 cup grated Parmesan cheese
2 tablespoon skim milk
1/8 teaspoon dill weed
1/8 teaspoon pepper
1/4 cup shredded carrots

Instructions: In a blender or food processor, combine cheeses,
milk, dill and pepper. Process until smooth. Stir in carrots.
Cover and chill. Serve with crackers.

Diabetic Exchanges: 1/2 Meat

Servings: 14






“Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.”
~ Pearl Buck (1892-1973) American Nobel Prize winning author.


 

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Important Note: This Triple Cheese Spread recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Triple Cheese Spread recipe is located in our Appetizer Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Triple Cheese Spread Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.