Tropical Fruit Dip from Healthy Diabetic Recipes

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If you are unsure whether this Tropical Fruit Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.”

~ Craig Claiborne

Home >> Appetizer Recipes

Tropical Fruit Dip Recipe

Recipe Ingredients:

1 tub Crystal Light Tropical Passions
low-calorie any-flavor soft drink mix
4 containers Breyers vanilla lowfat yogurt -

Recipe Instructions:

Stir drink mix into yogurt in medium bowl until well blended. Serve as a dip with assorted fresh fruit.

This recipe yields 4 cups.

Exchanges Per 2-tablespoon Serving: 1/2 Starch.

Nutrition Facts: Calories 30; Calories from fat 0%; Total Fat 0g; Saturated Fat 0g; Protein 1g; Carbohydrates 5g; Cholesterol 5mg; Sodium 15mg; Dietary Fiber 0g.

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"07-29-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"
Yield:
"4 cups"

Servings: 0

“Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.”
~ Andre Simon (1877-1970)

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Important Note: This Tropical Fruit Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tropical Fruit Dip recipe is located in our Appetizer Recipes section.

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This Tropical Fruit Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.