Tuna & Egg Salad from Healthy Diabetic Recipes

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If you are unsure whether this Tuna & Egg Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

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Tuna & Egg Salad Recipe

Recipe Ingredients:

1 large Hard-boiled egg, cooled finely chopped
1 can Solid white tuna, in water drained
2 tbsp Low-cal mayo
1/2 tsp Freshly ground pepper
1 tbsp Chives, fresh minced
Bibb or Boston Lettuce
1 medium Tomato, diced
Pita bread

Recipe Instructions:

Mix with fork until well blended. Serve tuna-and-egg mixture into pita
pocket topped with bitesize pieces of tender bibb or boston lettuce and 1
diced medium tomato. Soruce: The San Diego Union Tribune Food Section, Sept
29, 1994 & The Tuna Fish Gourmet Brought to you and yours via Nancy O'Brion
and her Meal-Master.

Servings: 2

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson

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Important Note: This Tuna & Egg Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Tuna & Egg Salad recipe is located in our Salad Recipes section.

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This Tuna & Egg Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.