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If you are unsure whether this Turkey-Orange Salad recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Cooking is at once one of the simplest and most gratifying of the arts, but to cook well one must love and respect food.” | | ~ Craig Claiborne |
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Salad Recipes
Turkey-Orange Salad Recipe
Recipe Ingredients:
2 cup Turkey, chopped, cooked
1/2 cup Celery, chopped
1/4 tsp Salt
1/4 tsp Curry powder
1 Orange
1 cup Seedless grapes
2 tbsp Mayonnaise/salad dressing
1 tbsp Shredded coconut, toasted
Recipe Instructions:
Combine the turkey, celery, salt, and curry powder in
a bowl. Peel and chop the orange. Add the orange,
grapes, and mayonnaise to the turkey. Toss gently to
mix. Sprinkle on the coconut just before serving.
1/4 recipe = 217 calories, 3 lean meat + 1 fruit
exchange 12 grams carbohydrate, 21 grams protein, 10
grams fat 228 mg sodium, 391 mg potassium, 58 mg
cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty
Wedman.
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
Servings: 4
| “Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.” | | ~ Doug Larson |
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Important Note: This Turkey-Orange Salad
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Turkey-Orange Salad recipe is located in our Salad Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Turkey-Orange Salad Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
