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If you are unsure whether this Turkey Barbecue For Sandwiches recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald |
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Sandwich Recipes
Turkey Barbecue For Sandwiches Recipe
Recipe Ingredients:
16 oz Can tomatoes, cut up
6 oz Can tomato paste
1 tsp Powdered mustard
1/4 cup Onion, chopped
1 tsp Chili powder, (or totaste)
2 cup Turkey, chopped, cooked
Recipe Instructions:
Combine all the ingredients in a saucepan. Simmer for 10 to 15 minutes, or
until the flavors are blended. Spoon the mixture over hamburger buns or
toast.
1/4 recipe, not including bun - 176 calories, 3 lean meat + 2 vegetable
exchanges 12 grams carbohydrate, 23 grams protein, 4 grams fat, 220 mg
sodium, 767 mg potassium, 54 mg cholesterol.
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared
but not tested by Elizabeth Rodier, Nov 93.
Servings: 4
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Turkey Barbecue For Sandwiches
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Turkey Barbecue For Sandwiches recipe is located in our Sandwich Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Turkey Barbecue For Sandwiches Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
