Turkey Hash from Healthy Diabetic Recipes

Turkey Hash from Healthy Diabetic Recipes

If you are unsure whether this Turkey Hash recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


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Turkey Hash Recipe


Recipe Ingredients:

1/4 cup Chopped onion
2 tsp Reduced-cal margarine
1 cup Diced cooked turkey (no skin
10 3/4 oz Can cream celery soup
1 1/2 cup Cooked diced potato
2/3 cup Cooked green peas
1/4 cup Shred.low-fatproc.Am.cheese
Paprika

 

Recipe Instructions:

1. Saute onion in margarine in nonstick skillet until tender. 2. Add
turkey, soup, potatoes and peas. 3. Place mixture in 1-quart nonstick
casserole. 4. Top with shredded cheese and paprika. 5. Bake at 350 F for 30
minutes.

1/2 cup serving, 1 bread exchange, 1 medium-fat meat

Source: Cookbooks for Diabetics and Their Families, U of Alabama 1984
Shared by Earl Shelsby on Cooking Oct 93.

Servings: 6




“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”
~ Doug Larson


 

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Important Note: This Turkey Hash recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Turkey Hash recipe is located in our Poultry Recipes section.

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This Turkey Hash Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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