Turkish Sea Bass from Healthy Diabetic Recipes

Turkish Sea Bass from Healthy Diabetic Recipes

If you are unsure whether this Turkish Sea Bass recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Turkish Sea Bass Recipe


Recipe Ingredients:

4 Cloves garlic, minced
1 cup Pitted black olives chopped
1 tsp Crumbled dried oregano
1 tsp Crumbled dried basil
2 tbsp Minced parsley
1 1/2 tsp Salt
2 tsp Fresh grnd. black pepper
1/4 cup Olive oil
2 lb Sea bass fillets (4 to 6 ea)
1/2 cup Vegetable stock -OR- dry white wine

 

Recipe Instructions:

Combine garlic, olives, oregano, basil and parsley in small bowl.
Season to taste with salt and pepper. Heat oil in a large baking dish
at 425 degrees F. for 1 minute. Spread olive mixture evenly over
bottom of baking dish. Arrange sea bass, skin side up, on top. Pour
vegetable stock around fillets. Bake, basting occasionally with
juices, until done. To serve, arrange fillets & olive mixture on
heated serving plates. Origin: Chef Hassan Emre, Topkapi Hotel,
Instanbul, Turkey

Servings: 4




"When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?"
~ Alice B. Toklas


 

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Important Note: This Turkish Sea Bass recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Turkish Sea Bass recipe is located in our Fish Recipes section.

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This Turkish Sea Bass Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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