Vanilla Popcorn from Healthy Diabetic Recipes

Vanilla Popcorn from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Vanilla Popcorn recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Vanilla Popcorn Recipe


Recipe Ingredients:

0.25 c Corn oil
1.00 Split vanilla bean
0.75 c Popping corn
1.00 tb Superfine sugar**
Salt
2.00 tb Butter; melted
**PERSONAL NOTE from Ursula
-R. Taylor - for diabetic
-use - substitute artifical
-sweetener equal to 1 tb.
-sugar

 

Recipe Instructions:

In a large heavy pot, heat corn oil over high heat
until the oil smokes. Add 1 kernel popping corn and
heat until kernel pops. Add vanilla bean and rest of
popping corn, cover pot, and shake gently until corn
starts to pop. Shake vigorously until popping
subsides. Remove from heat. Remove vanilla bean and
toss popcorn with sugar, salt, and melted butter.
Scrape seeds from vanilla bean and add to popcorn.

Servings: 6






“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)


 

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Important Note: This Vanilla Popcorn recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Vanilla Popcorn recipe is located in our Snack Recipes section.

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This Vanilla Popcorn Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.