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Vanilla Pudding - Diabetic Recipe
Recipe Ingredients:
2 cup Low-fat milk - 2% milkfat
2 tbsp Cornstarch
1 each Egg - slightly beaten
1 tbsp Liquid sugar replacement
1 tsp Vanilla extract**
2 tsp Margarine - melted
**SEE Note at end of directions for possible variation
Recipe Instructions:
SOURCE: Diabetic Candy, Cookie & Dessert Cookbook by Mary jane Finesand
~ copyright 1982.
Combine milk and cornstarch in saucepan. Cook and stir over medium heat
until slightly thickened; remove from heat. Pour small amount of milk
mixture into the beaten egg, stirring to blend. Pour egg-milk mixture back
into saucepan and return to heat. Cook and stir until thickened; remove
from heat. Allow to cool 10 minutes. Add sugar replacement, vanilla and
melted margarine, and stir just to blend. Pour into 8 serving dishes. Serve
hot or chilled.
YIELD: 8 servings
EXCHANGE 1 serving: 1/3 full-fat milk
CALORIES 1 serving: 65 PERSONAL NOTE from Ursula R. Taylor for
variation - why not use banana extract and add bananas for a banana
pudding.....
Servings: 8
| “That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.” | | ~ Madeleine L'Engle (1918--) American author. |
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Important Note: This Vanilla Pudding - Diabetic
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Vanilla Pudding - Diabetic recipe is located in our Dessert Recipes
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This Vanilla Pudding - Diabetic Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
