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If you are unsure whether this Vanilla Wafer Crumb Crust recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) |
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Dessert Recipes
Vanilla Wafer Crumb Crust Recipe
Recipe Ingredients:
2 tbsp Margarine melted
30 Vanilla Wafers 1 3/4 inches in diameter
1/4 tsp Pure vanilla extract
Recipe Instructions:
Pre pare a 9" pie plate by rubbing inside, bottom and sides with 1
teaspoon of the margarine; set aside. Crush vanilla wafers to make
very fine crumbs 1 1/2 cups. Place crumbs in a large bowl; combine
vanilla and melted margarine and drizzle all over crumbs. Mix
thoroughly with blending fork to make sure all is well blended.
Remove about 2 tablespoons of crumb mixture and set aside to use as a
garnish if desired. With back of a large spoon, press remaining
crumbs evenly all over bottom and sides of prepared pie pan. Chill in
refrigerator for 2 hours or longer before filling.
CHO PRO FAT CAL FIBER SODIUM CHOL (g) (g) (g) --- (g)
(mg) (mg) :11 1 5 95 0 71 9
Food exchanges per serving crust only 1 starch exchange plus 1 fat
exchange
Shared by Al Massey
Servings: 8
| "Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress." | | ~ Charles Pierre Monselet |
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Important Note: This Vanilla Wafer Crumb Crust
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Vanilla Wafer Crumb Crust recipe is located in our Dessert Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Vanilla Wafer Crumb Crust Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
