Variations For French Dressing from Healthy Diabetic Recipes

Variations For French Dressing from Healthy Diabetic Recipes
Kitchen Collection

If you are unsure whether this Variations For French Dressing recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“In America we eat, collectively, with a glum urge for food to fill us. We are ignorant of flavour. We are as a nation taste-blind.”
~ a nation taste-blind.” M.F.K. Fisher


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Variations For French Dressing Recipe


Recipe Ingredients:


MMMMMTO 1/2 C OF FRENCH DRESSING LOCAL


MMMMMAVOCADO

2 tbsp Avocado, mashed

MMMMMCHEESE

2 tbsp Blue cheese, mashed =OR=-
2 tbsp Roquefort cheese, mashed

MMMMMEGG

1 Hard-cooked egg yolk, crumbled & combined with
dash Hot pepper sauce

MMMMMLEMON

1 tbsp Lemon juice

MMMMMSOY SAUCE;

1 tbsp Soy sauce

 

Recipe Instructions:

Food Exchanges per serving:
Avocado Dressing: 1 FAT EXCHANGE
Cheese Dressing: 1/4 MEAT EXCHANGE
Egg dressing: 1 MEAT EXCHANGE
Lemon Dressing: Free
Soy Sauce Dressing: Free (I used salt free)
CAL: 1/2 C=100

Source: The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master

Servings: 1






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Variations For French Dressing recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Variations For French Dressing recipe is located in our Dressing Recipes section.

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This Variations For French Dressing Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.