Variety Coleslaw from Healthy Diabetic Recipes

Variety Coleslaw from Healthy Diabetic Recipes

If you are unsure whether this Variety Coleslaw recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Public and private food in America has become eatable, here and there extremely good. Only the fried potatoes go unchanged, as deadly as before."
~ Luigi Barzini, 'O America' (1977)


Home >> Salad Recipes


Variety Coleslaw Recipe


Recipe Ingredients:

2.00 c Shredded cabbage
1.00 md Carrot, chopped or grated
2.00 tb Green pepper, chopped
0.25 c Boiled dressing, diet*
2.00 tb Plain yogurt
CHOICE OF ONE
0.50 Apple, chopped or
0.33 c Drained, unsw. pineapple ch
2.00 tb Raisins

 

Recipe Instructions:

* refers to a dressing made with artificial sweetener

Combine cabbage, carrot and green pepper in a bowl.
Combine dressing with yogurt. Add apple or pineapple
or raisins to cabbage mixture. Pour on dressing and
mix gently.

Each serving about 1/2 cup 1 Fruit & Veg Choice 8 g
carbohydrate, 2 g protein, 1 g fat (49 calories)

Source Choice Cooking, Canadian Diabetes Association
Shared by Elizabeth Rodier, 5/93

Servings: 4




When the waitress puts the dinner on the table the old men look at the dinner. The young men look at the waitress
~ Gelett Burgess, 'Look Eleven Years Younger' (1937).


 

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Important Note: This Variety Coleslaw recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Variety Coleslaw recipe is located in our Salad Recipes section.

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There are over 2000 diabetic recipes for you to enjoy !


This Variety Coleslaw Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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