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If you are unsure whether this Vegetable And Shrimp Pasta recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Americans are just beginning to regard food the way the French always have. Dinner is not what you do in the evening before something else. Dinner is the evening.” | | ~ Art Buchwald | |
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Shrimp Recipes
Vegetable And Shrimp Pasta Recipe
Recipe Ingredients:
1 cup cottage cheese, lowfat 12 medium shrimp, peeled, deveined 1 cup zucchini, thinly sliced 1/2 cup carrot, shredded 1/2 cup green onions, finely chopped 1/4 tsp salt 1/8 tsp ground red pepper 2 cups rotini, cooked 1 4 oz can snap beans, drained 1/2 cup evaporated skim milk
Recipe Instructions:
Place cottage cheese in a blender and process until smooth. Reserve 1/3 cup and reserve the rest for another use. Spray the inside of a medium skillet with a nonstick vegetable cooking spray and place over high heat. Add the shrimp, zucchini, carrot, green onions, salt and red pepper. Cook, stirring for 8 minutes, or until the shrimp turn pink. Stir in the pasta and the drained beans; cook, stirring, for 3 minutes. Remove from the heat and transfer to a glass bowl; set aside. To same skillet over high heat; add the milk and the reserved blended cottage cheese and bring to a boil. Cook, stirring, for 5 minutes, or until the sauce thickens, then add the shrimp and pasta and cook for 1 minute more.
Source: Enola Prudhomme's Low-Calorie Cajun Cooking
Servings: 2
| "When treasures are recipes they are less clearly, less distinctly remembered than when they are tangible objects. They evoke however quite as vivid a feeling-that is, to some of use who, considering cooking an art, feel that a way of cooking can produce something that approaches an aesthetic emotion. What more can one say? If one had the choice of again hearing Pachmann play the two Chopin sonatas or dining once more at the Cafe Anglais, which would one choose?" | | ~ Alice B. Toklas |
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Important Note: This Vegetable And Shrimp Pasta
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Vegetable And Shrimp Pasta recipe is located in our Shrimp Recipes
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There are over 2000 diabetic recipes for you to enjoy !
This Vegetable And Shrimp Pasta Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |