Vermicelli In Lemon Sauce from Healthy Diabetic Recipes
Vermicelli In Lemon Sauce from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Vermicelli In Lemon Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”
~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)


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Vermicelli In Lemon Sauce Recipe


Recipe Ingredients:

1/3 cup Evaporated skim milk
2 tbsp Whipped butter
8 oz Vermicelli
1/4 cup Lemon jiece, fresh
2 tbsp Romano cheese =OR=-
2 tbsp Parmesan cheese
2 tbsp Fresh parsley, chopped
Lemon zest twists

 

Recipe Instructions:

In a small saucepan, heat milk and butter. Meanwhile, bring a large kettle
of water to boil and cook vermicelli until al dente, 8 to 10 minutes. Drain
in a colander, rinse with warm water and turn into a serving bowl. Toss
with lemon juice, cheese and warm milk. Garnish with parsley and lemon
twists. Food Exchange per serving: 2 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 184; CHO: 9mg; CAR: 30g; PRO: 7g; SOD: 82mg; FAT: 4g; Source: Light &
Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy
O'Brion and her Meal-Master.

Servings: 6






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

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Important Note: This Vermicelli In Lemon Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Vermicelli In Lemon Sauce recipe is located in our Pasta Recipes section.

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This Vermicelli In Lemon Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.