Vermicelli In Lemon Sauce from Healthy Diabetic Recipes
Vermicelli In Lemon Sauce from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Vermicelli In Lemon Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.
~ Isadora Duncan, America dancer (1878-1927)


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Vermicelli In Lemon Sauce Recipe


Recipe Ingredients:

1/3 cup Evaporated skim milk
2 tbsp Whipped butter
8 oz Vermicelli
1/4 cup Lemon jiece, fresh
2 tbsp Romano cheese =OR=-
2 tbsp Parmesan cheese
2 tbsp Fresh parsley, chopped
Lemon zest twists

 

Recipe Instructions:

In a small saucepan, heat milk and butter. Meanwhile, bring a large kettle
of water to boil and cook vermicelli until al dente, 8 to 10 minutes. Drain
in a colander, rinse with warm water and turn into a serving bowl. Toss
with lemon juice, cheese and warm milk. Garnish with parsley and lemon
twists. Food Exchange per serving: 2 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE
CAL: 184; CHO: 9mg; CAR: 30g; PRO: 7g; SOD: 82mg; FAT: 4g; Source: Light &
Easy Diabetes Cuisine by Betty Marks Brought to you and yours via Nancy
O'Brion and her Meal-Master.

Servings: 6






“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.


 

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Important Note: This Vermicelli In Lemon Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Vermicelli In Lemon Sauce recipe is located in our Pasta Recipes section.

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This Vermicelli In Lemon Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.