Very Cherry Salad from Healthy Diabetic Recipes

Very Cherry Salad from Healthy Diabetic Recipes

If you are unsure whether this Very Cherry Salad recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."
~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)


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Very Cherry Salad Recipe


Recipe Ingredients:

1 16 oz. can pitted tart cherries in water, keep juice
1 20 oz. can crushed pineapple, keep juice
3 cups juice (cherry, pineapple, and orange), to make 3
cups
1 .3 oz box cherry jello, sugar-free
1 envelope Knox gelatin, dissolved in, 1/4 cup water
9 packets Equal® sweetener

 

Recipe Instructions:

Drain and measure juice from cans of cherries and pineapple. Add enough
orange juice to make 3 cups combined. In medium saucepan, heat juice until
hot but not boiling. Pour into 4-quart serving dish and stir in jello,
gelatin, and sweetener until dissolved. Add fruits and stir. Chill at least
2 hours before serving.

Servings: 12




"Americans, more than any other culture on earth, are cookbook cooks; we learn to make our meals not from any oral tradition, but from a text. The just-wed cook brings to the new household no carefully copied collection of the family's cherished recipes, but a spanking new edition of ‘Fannie Farmer’ or ‘The Joy of Cooking’."
~ John Thorne, American food writer


 

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Important Note: This Very Cherry Salad recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Very Cherry Salad recipe is located in our Salad Recipes section.

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This Very Cherry Salad Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.

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