|
If you are unsure whether this Very Chocolatey Cake recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| “Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it." | | ~ Waverly Root (1903-1982) | |
Home >>
Cake Recipes
Very Chocolatey Cake Recipe
Recipe Ingredients:
1 cup Pitted dried dates 6 tbsp Margarine, softened 1/3 cup Unsweetened cocoa powder 1 tbsp + 1 1/2 tsp cornstarch 2 tsp Instant espresso powder 1 tsp Vanilla extract 1/2 cup Finely choped almonds 3 Eggs, separated 8 tsp Sugar 1 pt Fresh raspberries (garnish)
Recipe Instructions:
Preheat oven to 350 degrees. Line an 8 inch round cake pan with wax paper or foil.
In a small saucepan, place dates and cover with water. Bring to a boil, lower heat and simmer for 3 minutes. Drain and rinse under cold water. Remove and discard skins.
Puree dates, margarine, cocoa, cornstarch, espresso and vanilla in a food processor until thick and smooth, scaping sides of bowl once or twice. Add almonds and egg yolks. Process a few seconds, just until blended. Transfer to a bowl.
With an electric mixer, beat egg whites until stiff but not dry.
Stir a large spoonful of whites into the chocolate mixture. Fold chocolate mixture back into remaining whites until smooth. Scrape into prepared cake pan. Place cake pan into a larger pan and fill to halfway up the sides with hot water.
Bake for 30 minutes until puffed and cake begins to pull away from the sides of the pan. Remove from water bath and cool on a rack to room temperature. Refrigerate for at least one hour. To unmold cake, carefully invert on a plate and peel off wax paper or foil. Decorate top of cake with fresh raspberries and serve on a poolof berry sauce if desired. Serves 8-10.
Per serving: 212 calories, 22 grams carbohydrate, 4 grams protein, 12 grams fat, 82 milligrams cholesterol., 78 milligrams sodium; exchanges: 1/2 starch, 1 fruit, 2 fat.
Servings: 1
| “Food for all is a necessity. Food should not be a merchandise, to be bought and sold as jewels are bought and sold by those who have the money to buy. Food is a human necessity, like water and air, it should be available.” | | ~ Pearl Buck (1892-1973) American Nobel Prize winning author. |
:: TOP ::
Important Note: This Very Chocolatey Cake
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
|
This
Very Chocolatey Cake recipe is located in our Cake Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Very Chocolatey Cake Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |