Warm Gingerbread from Healthy Diabetic Recipes

Warm Gingerbread Recipe

Recipe Ingredients:

2 cups unbleached white flour
1 tsp baking soda
1 tsp baking powder
2 tsp ginger
1 tsp cinnamon
1 tsp allspice
1/4 cup honey
1/4 cup molasses
2 tbsp canola oil
1/2 cup evaporated skim milk
2 egg substitutes, beaten
1/2 cup boiling water

Recipe Instructions:

Preheat the oven to 350 degrees. Combine the dry ingredients in a medium bowl.

Combine the remaining ingredients in a large bowl. Add the flour mixture slowly to the wet ingredients, mixing well after each addition.

Pour into an 8- by 8-inch nonstick pan and bake for 35 to 45 minutes. Serve warm.

This recipe yields 6 servings. Serving size: 1 square.

Exchanges Per Serving: 4 Carbohydrate.

Nutrition Facts: Calories 303; Calories from Fat 46; Total Fat 5g; Saturated Fat 0g; Cholesterol 1mg; Sodium 338mg; Carbohydrate 56g; Dietary Fiber 1g; Sugars 22g; Protein 8g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-23-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 6

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

~ Doug Larson

 

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