Warm Peanut-Caramel Dip from Healthy Diabetic Recipes

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If you are unsure whether this Warm Peanut-Caramel Dip recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."

~ Ginette Olivesi-Lorenzias

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Warm Peanut-Caramel Dip Recipe

Recipe Ingredients:

1/4 cup reduced-fat peanut butter
2 tbsp fat-free caramel topping
2 tbsp fat-free (skim) milk
1 large apple, thinly sliced
4 large pretzel rods, broken in half

Recipe Instructions:

Combine peanut butter, caramel topping and milk in small saucepan. Heat over low heat, stirring constantly, until mixture is melted and warm.

Serve dip with apple and pretzel rods.

Microwave directions: Combine all ingredients except apple and pretzel rods in small microwavable dish. Microwave at Medium (50%) 1 minute; stir well.

Microwave an additional minute or until mixture is melted and warm. Serve dip with apple and pretzel rods.

This recipe yields 4 servings.

Exchanges Per Serving: 2 Starch, 1 Fat.

Nutrition Facts: Calories 185; Calories from fat 34%; Total Fat 7g; Saturated Fat 1g; Protein 6g; Carbohydrates 27g; Cholesterol 1mg; Sodium 274mg; Dietary Fiber 2g.

Source:
"Diabetic Cooking at http://www.diabeticcooking.com"
S(Formatted for MC6):
"07-29-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© Publications International Ltd, 2002"

Servings: 4

“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)

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Important Note: This Warm Peanut-Caramel Dip recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Warm Peanut-Caramel Dip recipe is located in our Appetizer Recipes section.

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This Warm Peanut-Caramel Dip Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.