Watermelon Fire And Ice Salsa from Healthy Diabetic Recipes
Watermelon Fire And Ice Salsa from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Watermelon Fire And Ice Salsa recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



“Every country possesses, it seems, the sort of cuisine it deserves, which is to say the sort of cuisine it is appreciative enough to want. I used to think that the notoriously bad cooking of the English was an example to the contrary, and that the English cook the way they do because, through sheer technical deficiency, they had not been able to master the art of cooking. I have discovered to my stupefaction that the English cook that way because that is the way they like it."
~ Waverly Root (1903-1982)


 Home >> Salsa Recipes


Watermelon Fire And Ice Salsa Recipe


Recipe Ingredients:

3 cup Chopped watermelon
1/2 cup Green bell peppers, chopped
2 tbsp Lime juice
1 tbsp Chopped cilantro
1 tbsp Chopped green onion
1 tbsp Jalapeno peppers, chopped*
1/2 tsp Garlic salt

 

Recipe Instructions:

* Use up to 2 TBS. chopped jalapenos, depending on taste.

Combine all ingredients. Cover and refrigerate 1 hour. Serve on
sliced oranges or cheese-filled manicotti. Or, top 1 cup sour cream
with 1 cup salsa and serve with chips. PER SERVING: 1/2 cup =
calories ~ 31, protein - 1 g., fat - .4 g., carbohydrates - 7 g.,
cholesterol - 0, sodium - 156 mg. FROM: Light & Easy Meals from
Family Circle Magazine issue August 1992. NOTE: lower sodium figure
by using garlic powder in place of garlic salt and adding lite salt
to taste.

Servings: 6






"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet


 

:: TOP ::

Important Note: This Watermelon Fire And Ice Salsa recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Watermelon Fire And Ice Salsa recipe is located in our Salsa Recipes section.

Use this site as your online diabetic cookbook.

There are over 2000 diabetic recipes for you to enjoy !


This Watermelon Fire And Ice Salsa Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.