Watermelon Slush from Healthy Diabetic Recipes

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If you are unsure whether this Watermelon Slush recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

"A man accustomed to American food and American domestic cookery would not starve to death suddenly in Europe, but I think he would gradually waste away, and eventually die."

~ 'A Tramp Abroad', Mark Twain (Samuel Langhorne Clemens) (1835-1910)

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Watermelon Slush Recipe

Recipe Ingredients:

6 cup Watermelon cubes (tight pack
2 cup Cantaloupe cubes
1 tbsp Sugar **
2 tbsp Lemon juice
1 tbsp Grenadine syrup **
1/2 tsp Vanilla extract
**PERSONAL NOTE from Ursula Taylor for use by diabetics use sugar substiture to equal 1 tb. sugar and leave the grenadine syrup out.

Recipe Instructions:

Place watermelon cubes in food processor bowl. Process until smooth. Press
watermelon through a sieve, reserving 2 cups juice; discard seeds. Pour
juice into an 8" square baking pan; freeze until firm. Break frozen juice
into chunks. Combine juice chunks and remaining ingredients in processor
bowl; process until smooth. Serve immediately. About 123 calories per cup.
A Healthy Cooking recipe formated for you by Judy Lausch.

Servings: 4

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Watermelon Slush recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Watermelon Slush recipe is located in our Drink Recipes section.

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This Watermelon Slush Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.