White Grape Jelly from Healthy Diabetic Recipes

White Grape Jelly Recipe

Recipe Ingredients:

1 tsp Unflavored gelatin
1 2/3 cup Unsweetened white grapejuice
2 tsp Lemon juice
3 Allspice berries or cloves
2 tsp Artificial sweetener

Recipe Instructions:

Tested Feb 94 with 1/2 tsp liquid SugarTwin and whole cloves.

Sprinkle gelatin over 1/4 cup grape juice. Combine remaining grape
juice, lemon juice and allspice berries or whole cloves in a medium
saucepan. Boil vigorously about 7 minutes to reduce to 3/4 cup. (Test
batch took about 15 minutes in a small pot.)

Remove from heat. Stir in sweetener and softened gelatin until it
dissolves. Discard allspice berries or cloves. Pour into a
sterilized jar. Cover tightly. Store in refrigerator.

2 tsp serving = 12 calories, 3 grams carbohydrate, 1++ Extra

Adapted from Choice Cooking, Canadian Diabetes Assoc. 1986 Shared and
tested by Elizabeth Rodier, Feb 94

NOTE: If you want to make this with regular sugar, add it to the
boiling juice.

Cinnamon Apple Jelly may be made with apple juice , 1" piece cinnamon
stick, 1 drop each yellow and red food coloring if desired, and 4 tsp
artificial sweetener equivalent to sugar.

Servings: 1

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”

~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

 

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