Yeast Free Split Pea Soup from Healthy Diabetic Recipes

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If you are unsure whether this Yeast Free Split Pea Soup recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Yeast Free Split Pea Soup Recipe

Recipe Ingredients:

1 tbsp Olive oil
1 Onion, chopped
1 cl Fresh garlic, minced, =OR=-
1 tsp Bottled garlic:
1 tsp Ground cumin
2 cup Uncooked split peas
2 Quarts water
2 Carrots, sliced
2 Stalks celery, chopped
1 Unpeeled potato, diced
Salt & pepper to taste

Recipe Instructions:

Heat oil in a large soup pot. Add onion, garlic, cumin. Saute 1 minute.
Add peas, and stir until coated. Add water, bring to a boil, reduce heat.
Cover, and simmer 1 hour. Add remaining ingredients, and continue cooking
20-30 minutes, or until vegetables are tender. This soup really thickens
overnight in the refrigerator. The taste is enhanced as well.

Origin: Yeast Free Living Shared by: Sharon Stevens, Oct/94.

Servings: 1

"Enchant, stay beautiful and graceful, but do this, eat well. Bring the same consideration to the preparation of your food as you devote to your appearance. Let your dinner be a poem, like your dress."
~ Charles Pierre Monselet

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Important Note: This Yeast Free Split Pea Soup recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Yeast Free Split Pea Soup recipe is located in our Soup Recipes section.

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This Yeast Free Split Pea Soup Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.