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If you are unsure whether this Yogurt-Dill Dressing recipe is suitable for your personal diabetic diet,
please consult your doctor or a qualified nutritionalist.
| "Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy." | | ~ Ginette Olivesi-Lorenzias |
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Dressing Recipes
Yogurt-Dill Dressing Recipe
Recipe Ingredients:
8 oz Plain low-fat yogurt (1 cup)
2 tsp Finely chopped onion
1 tsp Lemon juice
1/2 tsp Crushed dill weed
1/4 tsp Dry mustard
1/8 tsp Garlic powder
Recipe Instructions:
Mix all ingredients thoroughly and chill until served. Serve over
tossed green salad.
2 tb serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4
gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0,
Cholesterol 2 mg
Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987
Shared but not tested by Elizabeth Rodier Oct 93
Servings: 8
| “Food without wine is a corpse; wine without food is a ghost; united and well mitched they are as body and soul, living partners.” | | ~ Andre Simon (1877-1970) |
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Important Note: This Yogurt-Dill Dressing
recipe was located in the public domain.It is suitable' for
diabetics and low carb diets solely because someone, somewhere,
decided to publish them as such. I am not qualified in medicine
or nutrition, so please use your own common sense when deciding
which are appropriate for your particular diet.
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This
Yogurt-Dill Dressing recipe is located in our Dressing Recipes
section.
Use this site as your online diabetic cookbook.
There are over 2000 diabetic recipes for you to enjoy !
This Yogurt-Dill Dressing Recipe may
also be ideal for anyone following the Atkins diet, or seeking
to reduce their carbohydrate intake for other reasons. |
