Zucchini-Meat Sauce from Healthy Diabetic Recipes
Zucchini-Meat Sauce from Healthy Diabetic Recipes
 Kitchen Collection

If you are unsure whether this Zucchini-Meat Sauce recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.



"Cuisine is both an art and a science: it is an art when it strives to bring about the realization of the true and the beautiful, called le bon (the good) in the order of culinary ideas. As a science, it respects chemistry, physics and natural history. Its axioms are called aphorisms, its theorems recipes, and its philosophy gastronomy."
~ Ginette Olivesi-Lorenzias


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Zucchini-Meat Sauce Recipe


Recipe Ingredients:

3/16 large Onion chopped
1/2 tbsp Parsley, fineiy chopped
1/3 Cloves garlic, crushed
1/16 cup Vegetable oil (or less)
1/4 Pounds.zucchini (about 6), unpeeled, finely diced
1/3 cup Tomato sauce
1/3 tsp Basii
3/16 Bay leaf
3/16 lb Ground beef

 

Recipe Instructions:

Saute onion, parsiey and garlic in oil about 10 minutes: Stir in
zucchini and simmer about five minutes, stirring occasionally. Add
tomato sauce basil, bay leaf and simmer for 30 minutes, stirring
occasionally. Meanwhile, brown ground beef until just brown and
separated. Stir meat into first mixture (remove bay leaf) and serve
hot, with Parmesan cheese, over pasta, potatoes or rice, or even a
bun.

Source: The Everett Herald; August 28 th 1991 Found by Fran McGee

Servings: 6






“Americans can eat garbage, provided you sprinkle it liberally with ketchup, mustard, chili sauce, tabasco sauce, cayenne pepper, or any other condiment which destroys the original flavor of the dish.”
~ Henry Miller, American writer (1891-1980)


 

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Important Note: This Zucchini-Meat Sauce recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Zucchini-Meat Sauce recipe is located in our Sauce Recipes section.

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This Zucchini-Meat Sauce Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.