Zucchini And Onion Kabobs from Healthy Diabetic Recipes

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If you are unsure whether this Zucchini And Onion Kabobs recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

“Another article of cuisine that offends the bowels of unused Britons is garlic. Not uncommonly in southern climes an egg with a shell on is the only procurable animal food without garlic in it. Flatulence and looseness are the frequent results.”

~ Dr. T. K. Chambers, A Manuel of Diet In Health and Disease (1875)

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Zucchini And Onion Kabobs Recipe

Recipe Ingredients:

6 medium zucchini - (abt 4 to 5 oz ea)
4 medium red onions, quartered
3/4 cup low-calorie Italian salad dressing
3 tbsp lemon juice
1 large lemon, cut into wedges

Recipe Instructions:

Combine all ingredients in a large baking dish, mixing thoroughly. Cover and let marinate, refrigerated, for 2 to 3 hours. Remove vegetables from marinade (reserving marinade), and alternate zucchini and onion on skewers.

Grill kabobs 6 inches above medium heat, basting frequently, for about 20 minutes. Transfer to a platter, and garnish with lemon wedges. Serve with remaining marinade.

This recipe yields 8 servings. Serving size: 1/2 cup.

Exchanges Per Serving: 2 Vegetable.

Nutrition Facts: Calories 61; Calories from Fat 7; Total Fat 1g; Saturated Fat 0g; Cholesterol 0mg; Sodium 324mg; Carbohydrate 13g; Dietary Fiber 2g; Sugars 9g; Protein 2g.

Source:
"American Diabetes Association at http://www.diabetes.org"
S(Formatted for MC6):
"09-21-2002 by Joe Comiskey - jcomiskey@krypto.net"
Copyright:
"© American Diabetes Association, 2000"

Servings: 8

“This root [the potato], no matter how much you prepare it, is tasteless and floury. It cannot pass for an agreeable food, but it supplies a food sufficiently abundant and sufficiently healthy for men who ask only to sustain themselves. The potato is criticised with reason for being windy, but what matters windiness for the vigorous organisims of peasants and labourers?”
~ Denis Diderot (1713-1784) L'Encyclopedie (1751-1772)

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Important Note: This Zucchini And Onion Kabobs recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Zucchini And Onion Kabobs recipe is located in our Vegetable Recipes section.

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This Zucchini And Onion Kabobs Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.