Zucchini Soup With Herbs from Healthy Diabetic Recipes

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If you are unsure whether this Zucchini Soup With Herbs recipe is suitable for your personal diabetic diet, please consult your doctor or a qualified nutritionalist.

I would rather live in Russia on black bread and vodka than in the United States at the best hotels. America knows nothing of food, love or art.

~ Isadora Duncan, America dancer (1878-1927)

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Zucchini Soup With Herbs Recipe

Recipe Ingredients:

Ingredients
5 cup Zucchini, chopped
1 large Potato, peeled cut into 1" cubes
1 cup Water
3 Green onions, thinly sliced
1 tbsp Margarine, melted reduced calorie
1/2 cup Water
1 1/2 tsp Dried whole tarragon
1/2 tsp Bouillon gramules, chicken-flavored
1/2 cup Skim milk

Recipe Instructions:

Combine zucchini, potato, and 1 cup water in a small Dutch oven.
Cover and bring to a boil. Boil 10 mins or until crisp-tender (do
not DRAIN). Saute onions in margarine until tender; add to zucchini
and potato. Add 1/2 c water, tarragon, and bouillon granules stirring
to blend. Add skim milk, and cook over medium heat until thoroughly
heated.

From: All New Cookbook For Diabetics And Their Families Each serving
amount: 1 cup

Exchanges: 1 Starch; Chol: Tr.; Calories: 94; Carbo: 18 gm Protein: 3
gm; Fat: 2 gm; Fiber: 1 gm; Sodium: 53 mg

Reformated for you and yours via Nancy O'brion and her Meal-Master
(From Jungle.Boy via GEnie)

Servings: 4

“That's something I've noticed about food: whenever there's a crisis if you can get people to eating normally things get better.”
~ Madeleine L'Engle (1918--) American author.

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Important Note: This Zucchini Soup With Herbs recipe was located in the public domain.It is suitable' for diabetics and low carb diets solely because someone, somewhere, decided to publish them as such. I am not qualified in medicine or nutrition, so please use your own common sense when deciding which are appropriate for your particular diet.

This Zucchini Soup With Herbs recipe is located in our Soup Recipes section.

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This Zucchini Soup With Herbs Recipe may also be ideal for anyone following the Atkins diet, or seeking to reduce their carbohydrate intake for other reasons.